It was mainly all good for the Swansea City capytain last term as his side romped to the League One title with a club record number of points.ย ย  But Monk still remembers last season’s FA Cup nightmare when they were denied a trip to Anfield by Havant and Waterlooville who defeated the Swans at this stage after a replay.

And with Histon waiting in the wings as the Swans opponents tomorrow, Monk is keen to ensure there is no repeat as they look to end a run of eight successive draws by progressing to the fourth round of the competition.

โ€œHavant & Waterlooville was a nightmare for us last season,โ€ Monk told the Western Mail.

โ€œAvoiding a repeat of that is a big motivation for us.

โ€œIn the end it might have been a good thing because it gave us a big catapult in the league after that. But it still hurt all of us at the time.

โ€œYou get disappointments like that in football but we donโ€™t want it two years running. So we will go down there with the right mentality to get the job done.

โ€œLast year taught us how dangerous these teams can be. But we just werenโ€™t at the races for the replay and it was one of those games thatโ€™s just a blur really.

โ€œIt was all a bit bizarre. But it was just a one-off, freak game and we just need to use it as motivation when we go to Histon.

โ€œAs much as they are living the FA Cup dream, so are we

โ€œWe saw their reaction to the draw on TV and they were disappointed not to get one of the big boys… but we felt exactly the same.

โ€œAll footballers have dreams and this is the sort of thing you play for.

โ€œMy first memories of football are the FA Cup so I want to do as well as I can in it, and I know all the boys feel exactly the same.

โ€œThe fact they have already beaten Leeds tells you what they are capable of,โ€ he said. โ€œRobbo said they were very well-organised, they played for set-pieces and they can be dangerous with them.

โ€œAdd the condition of the pitch to that and any bad weather and it wonโ€™t be an easy afternoon.

โ€œBut we are the professional side and itโ€™s our job to deal with that.

โ€œThe good thing from our point of view is that we can use last yearโ€™s experience, playing against three non-league sides, against them

โ€œWe know what to expect from these teams and we know what we have to do to deal with it.

โ€œThe crowd will be right on top of us and in our face again and the pitch wonโ€™t be the best.

โ€œBut itโ€™s all stuff we are used to from last year and, so long as we have the right attitude, it shouldnโ€™t stop us getting the result we want.โ€