{"id":18767,"date":"2012-03-05T07:35:30","date_gmt":"2012-03-05T07:35:30","guid":{"rendered":"https:\/\/www.staging28.planetswans.co.uk\/?p=18767"},"modified":"2020-09-22T11:26:01","modified_gmt":"2020-09-22T11:26:01","slug":"tate-it-feels-good-to-be-back","status":"publish","type":"post","link":"https:\/\/jackarmy.net\/wp67\/2012\/03\/05\/tate-it-feels-good-to-be-back\/","title":{"rendered":"Tate &#8211; It Feels Good To Be Back"},"content":{"rendered":"<p>Alan Tate made his return to &nbsp;the Swans side on Saturday and declared his return as &#8216;special&#8217;<\/p>\n<p>Tate was thrown into action after Nathan Dyaer was shown the red card for a tackle on Jordi Gomez in the second half and slotted in at right back like he had never been away<\/p>\n<p>&#8220;I think I&#8217;ve played 350-odd games so I was more happy than nervous,&#8221; said Tate to the Evening Post.<\/p>\n<p>&#8220;My first tackle was months ago in training. I wasn&#8217;t 100 per cent in training but I had a go to see if it was going to break. I&#8217;ve played my first comfortable 90 minutes for the reserves last week without any problems so I&#8217;m back to where I want to be.<\/p>\n<p>&#8220;To get back and help the lads to a great victory here is special,&#8221; he added.<\/p>\n<p>&#8220;It&#8217;s been a long road and this is the light at the end of the tunnel. You never give up, what doesn&#8217;t kill you makes you stronger and I feel as though I deserve to be here and I deserved the chance to go on.<\/p>\n<p>&#8220;It&#8217;s going to take me a while to get back in the starting line-up with the way the lads are playing but I&#8217;ve just got to take my chances.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alan Tate made his return to &nbsp;the Swans side on Saturday and declared his return as &#8216;special&#8217; Tate was thrown into action after Nathan Dyaer was shown the red card for a tackle on Jordi Gomez in the second half and slotted in at right back like he had never been away &#8220;I think I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":453,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-18767","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/posts\/18767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/users\/453"}],"replies":[{"embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/comments?post=18767"}],"version-history":[{"count":0,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/posts\/18767\/revisions"}],"wp:attachment":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/media?parent=18767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/categories?post=18767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/tags?post=18767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}