{"id":18866,"date":"2012-07-15T09:59:29","date_gmt":"2012-07-15T09:59:29","guid":{"rendered":"https:\/\/www.staging28.planetswans.co.uk\/?p=18866"},"modified":"2020-09-22T11:26:01","modified_gmt":"2020-09-22T11:26:01","slug":"kemys-busy-summer-of-training","status":"publish","type":"post","link":"https:\/\/jackarmy.net\/wp67\/2012\/07\/15\/kemys-busy-summer-of-training\/","title":{"rendered":"Kemy&#8217;s Busy Summer Of Training"},"content":{"rendered":"<p>Kemy Agustien has revealed that he trained throughout the summer despite being told by the club to rest<\/p>\n<p>&ldquo;I trained almost all the way through the summer. The club told me I needed rest after the injury and the operation but I&#8217;m a little hard-minded so I started running and played street soccer back in Holland. I spent a lot of time with the physio back&nbsp;<span id=\"itxthook1w0\" class=\"itxtrst itxtrstspan itxthookspan\">home<\/span>&nbsp;and I&rsquo;d train Monday, Tuesday, Thursday and Fridays and sometimes on a Saturday, too.<\/p>\n<p>&ldquo;But I like to be with the ball so on top of that I&rsquo;d play Street Soccer with my mates.<\/p>\n<p>&ldquo;It can get pretty intense because no-one wants to lose &#8211; but we have a good side with my brother and my cousins and friends from when I was growing up. I&rsquo;d train in the morning, have a rest then start playing around five and stay on until ten or eleven at night. We were the best so we were always the last ones on.<\/p>\n<p>&ldquo;There is more I need to do to get where I want to be and I have to work hard to get there. I&rsquo;m not thinking about playing games yet, just to get myself fit and be ready.&rdquo;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kemy Agustien has revealed that he trained throughout the summer despite being told by the club to rest &ldquo;I trained almost all the way through the summer. The club told me I needed rest after the injury and the operation but I&#8217;m a little hard-minded so I started running and played street soccer back in [&hellip;]<\/p>\n","protected":false},"author":453,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-18866","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/posts\/18866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/users\/453"}],"replies":[{"embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/comments?post=18866"}],"version-history":[{"count":0,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/posts\/18866\/revisions"}],"wp:attachment":[{"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/media?parent=18866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/categories?post=18866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jackarmy.net\/wp67\/wp-json\/wp\/v2\/tags?post=18866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}