Steven Caulker returned to the Swans side last weekend against Fulham ending a poor time for him professionally and personally
After a promising start to his Swans loan spell, an injury put him on the sidelines for a while and then he was arrested in Swansea last month after an incident in the street.
But he is looking to put both those things behind him and continue on the road to help the Swans secure at least one more season in the top flight although he may not be around to experience that if it happens.
Caulker told the Western Mailย โIt was a tough time for me to deal with.
โI was arrested for swearing in the street; it was something I shouldnโt have done and Iโve apologised for it to the club and it wonโt happen again.
โThe manager had words with me and said Iโve got to walk away from situations like that. Iโm still only 19 so I am still learning from these things but if I find myself in a similar situation next time Iโll be wiser for it and not let myself get involved.
โIโve learned how things can turn against you very quickly if youโre not careful.
โI wasnโt worried it would affect my future here because I had the full support from the gaffer when I explained the situation to him and made my apology.
โHe had words but he was very understanding so it was great to hear that. And it made me realise even more this is a brilliant club to be part of. I want to show that on the pitch.
โI was always coming back here after the injury,โ he said, having initially returned to White Hart Lane for an operation and the early stages of the rehabilitation from surgery.
โThe injury was a frustrating time for me but the boys have been brilliant throughout and Iโve had a lot of support from the family and friends which was great because it can be hard for you.
โBut Iโve dealt with it and feel like Iโve come back stronger.
โI just hope to stay fit and the main thing is to get games under my belt now and for Swansea to stay up this season โ that would be a fantastic achievement.
โI know my loan is up for review in January but I think Iโm going to be here for the season now. Certainly as far as Iโm concerned thatโs the case and Iโm happy with it. Iโve enjoyed it here so far and Iโve got my sights set on a long-season ahead.
โFulham was the first game I was available so I was delighted to start,โ said the highly-rated youngster, whose injury was caused when he became caught in the net at Arsenal having made a goal-line clearance.
โIt was my first win as a Swansea player and a first goal to celebrate in Swansea colours so I was delighted.
โTo get a clean sheet is a big plus and I am very grateful for the opportunity to start.
โBut thereโs competition for places all over the squad so you can never relax, you always have to look over your shoulder.
โI know I canโt rest on my laurels at any point. Iโm fully aware that, for instance, on Saturday, I kept the captain out of the team.
โYou have to stay on your toes every day of the week, but that brings the best out of everyone.โ