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I've had a few of the protein meals from there, bloody lovely and made with decent ingredients, even my eldest likes them and he studies the food before he thinks about eating it, he won't touch the My Protein ones, on or two of Aldi's are okish, but not a patch on M&S ones. Coops comments on...

Dry Robe taking over from Stone Island is it ? :oops:

I'll take a photo and give it a try :ROFLMAO:

Aye its full of Sainsbury's Trolley's :ROFLMAO:

Those redevelopments have been talked about for yrs and yrs Clive, I'll believe it when I see it. Agree they should put lighting around that area at least.

Gordon Brown is on the case now https://www.bbc.co.uk/news/articles/cj0dme87l84o

You could have had a stroll down to the Swig then again maybe not, it can get a bit wild, [better on a nice summer afternoon} the Queens up from the Pump house its not on the Marina though, but tidy enough for a beer.

I'm not technical like you lot mun. :oops: :ROFLMAO:

Will do we're off to Hereford next weekend, I may indulge in a couple, there's a few choices for a few real ales up there Wye Valley ales in the Barrels is a favourite haunt :ROFLMAO:

Went to the boat club yesterday afternoon after Swans game, we watched in house then went to club. fiver a pint of Guinness nice pint though can't go wrong with a Guinness.

Williams is awful, his kicking game is atrocious, he aimlessly kicks coutless ball away,

Those competitors must be super fit, its an incredible gut busting event, two of the best contenders dropped out on the course, one was or has been ill though. Been a nasty crash in the four man Bobsleigh, the driver been hurt, hope he's not to bad.

Mines at - 10 then, :mad:

Got a bit squeaky bum time in those last 10 mins, F/T 31-21 Wales.

Doing very well 31-7 up against the Scotland U20's 💪💪💪💪

Mrs popped over Tesco bit earlier and she rang me to see if I wanted any beers, so i said get me 4 draught Guinness and see got me those Nitro ones ffs :mad::ROFLMAO: So my question is can you drink them with out that surge gadget ?

Fearless aren't they, great spectacle to watch though, I know lots have been setup for the Olympics, but Cortina looks a cracking venue for a Skiing holiday.

Just watched the Freeski Mens Half Pipe final dear me that's spectacular, unfortunately for the favourite he crashed on his final run, I'm still struggling to believe that he walked away from it, it looked a bad one. Those guys and girls are mad fair play.

That event bores me to death, Trigger would have been the boy in that sport, with his 19 new broom handles and 14 new broom heads :ROFLMAO:

Cheers Smurph I'm over the worse now Thanks,