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Idah Out

Needs to take every opportunity he has now. As bad as it is for Idah, this is perfect opportunity for Wales to make a statement. Imagine he will get a start in FA Cup.
Really hope he can get a couple of 20-25 minute run outs and show what he can do.
I’ve been impressed whenever I’ve seen him. He has something.
Let’s hope he can take his chance.
 
Depends on the grade of hammy tear. I've fully recovered now (I think!) from a grade 1 tear I did three weeks ago, and I'm 67 imminently with only you tube rehab to rely on. He should be back fairly soon hopefully, but they can be right sods once you have a weakness.
 
Depends on the grade of hammy tear. I've fully recovered now (I think!) from a grade 1 tear I did three weeks ago, and I'm 67 imminently with only you tube rehab to rely on. He should be back fairly soon hopefully, but they can be right sods once you have a weakness.
I worked as a physio for an EFL club a a few years ago.
If it’s grade 1 then it can be very quick like you say.
Grade 2 is a bit trickier with 2/8 weeks depending on many factors of tissue state etc.
grade 3 can be much longer and with some players it can be a nightmare to recover from.
The science has moved on now though and they will have much better facilities to recover with 🙏
 

Swansea City v WBA

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