Fit Jacks

[Niigata Jack]

After showing early enthusiasm, Max seems to have gone right off the idea

Its not mid January yet you numpty, you're up for it then seeing as you're all over it.

 

[Cooperman]

Its not mid January yet you numpty, you're up for it then seeing as you're all over it.

I could be, it doesn’t really fit with the schedule and I don’t want to take the place of someone who could get better use. Let’s see how Christmas goes and what excesses entail.

Oh, and don’t be so rude!

 

[Niigata Jack]

I could be, it doesn’t really fit with the schedule and I don’t want to take the place of someone who could get better use. Let’s see how Christmas goes and what excesses entail.

Oh, and don’t be so rude!

"I could be, it doesn’t really fit with the schedule and I don’t want to take the place of someone who could get better use."
Getting you're excuses in early I like it !

Numpty isn't rude its a term of endearment

 

[Cooperman]

"I could be, it doesn’t really fit with the schedule and I don’t want to take the place of someone who could get better use."
Getting you're excuses in early I like it !

Numpty isn't rude its a term of endearment

Not as early as your page 1 excuses.

 

[Niigata Jack]

Not as early as your page 1 excuses.

Not at all. I go to work at half 7 every day get home at different times of the afternoon, got a 28yr old disabled son so Mrs sometimes needs help there, we have got cover on a Tuesday and a Thursday with staff here from 3:30 to 9pm, which helps and I've got a physical and sometimes demanding job including driving far to much, my knees are wrecked as well particularly my right knee and approaching my 64th birthday, so its far from easy to commit to things after work especially if I got to spend half hr to get there and another to get back.

Although I'd rather do what I do instead of sitting in a stuffy office siting on my arse 5 days a week drowning myself in coffee

 

[Cooperman]

Not at all. I go to work at half 7 every day get home at different times of the afternoon, got a 28yr old disabled son so Mrs sometimes needs help there, we have got cover on a Tuesday and a Thursday with staff here from 3:30 to 9pm, which helps and I've got a physical and sometimes demanding job including driving far to much, my knees are wrecked as well particularly my right knee and approaching my 64th birthday, so its far from easy to commit to things after work especially if I got to spend half hr to get there and another to get back.

Although I'd rather do what I do instead of sitting in a stuffy office siting on my arse 5 days a week drowning myself in coffee

I guess that's both of us sitting this out then

 

[PSumbler]

Bringing this one back to the top as been asked to advertise the next sessions

--
Just wondering if you were able to post out FIT Jacks programme again – we had a good number of signs ups from this last time which is great!

Fit Jacks is a free 12-week health and wellbeing programme which combines information about healthier choices with free weekly fitness sessions which cater to your fitness levels. Participants on average lost 5% of their body weight and saw benefits which remained long after the course was finished

Sessions take place at the following venues:

Pontardawe Leisure Centre

Neath Sports Centre

Swansea.com Stadium

Booking link: https://book.swanseacity.com/fit_jacks

Many thanks,

Robin O'Brien
--

 

[Cooperman]

I am nearly a stone and a half down since Christmas. Below average level of work travel, meaning much less late night eating and generally healthier meals, cutting out majority of snacking. Need to find the time to get a bit of cycling into the calendar and I will easily shift the same weight again.

 

[jacabertawe]

Sadly only for youngsters (under 65), so that's me out. A pity.

 

[Longlostjack]

Just clicked on this thread but it wasn’t what I was expecting from the title. No photo gallery.