Push ups/Press ups

[Ronald Parp]

Just wondering how many you think you can do, I just did 25, and I’m not far off 60. Too be fair, I struggled with press ups in my 40’s, it was a struggle to manage just 5.

I did four sets of 12 along with four sets of chin up 30 second holds earlier, amongst other things.

 

[Cooperman]

I did four sets of 12 along with four sets of chin up 30 second holds earlier, amongst other things.

Did you lift all of your chins?

 

[Niigata Jack]

Did you lift all of your chins?

And he had Prosser on his back

 

[Niigata Jack]

Exhausted after yesterdays shenanigans

You need to change arms after 10 pints and do another 10 using the other hand and arm, got to keep both arms looking balanced mun

 

[Smurph]

You need to change arms after 10 pints and do another 10 using the other hand and arm, got to keep both arms looking balanced mun

I know.

I'm letting the side down

 

[Swanabout]

The hardest exercise I've done was a squat thrust, jump to bar above, pull up, knees up to chest, then slowly legs out straight and slowly down, repeat

 

[Swanabout]

Also I almost knocked myself out when the pull up bar gave way