Stress release

[Sirjohnalot]

What do you do for stress release ? I don’t smoke, rarely drink, so exercise is my go to. I’ve ran 11 marathons, relatively quick, nearly 400 parkruns, god knows how many 1/2s but haven’t got time to train for marathons anymore and got bored of running during lockdown (still do parkrun) so switched to weight training. Have a stressful job, so it’s a good stress release. Don’t smoke, v rarely drink, my escape valve is exercise.

Walking the dog helps too

 

[Darran]

What do you do for stress release ? I don’t smoke, rarely drink, so exercise is my go to. I’ve ran 11 marathons, relatively quick, nearly 400 parkruns, god knows how many 1/2s but haven’t got time to train for marathons anymore and got bored of running during lockdown (still do parkrun) so switched to weight training. Have a stressful job, so it’s a good stress release. Don’t smoke, v rarely drink, my escape valve is exercise.

Walking the dog helps too

As I just said in the Persimmon thread Hilary Swank’s sister Gloria is always an option.

 

[Aubrey Hambone]

For me, reading through the statement thread and now the persimmon thread has been a great stress release this weekend, comedy gold :lol:

 

[Ebo]

I do 40 lengths of the bath every week. Backstroke.

 

[Costello]

I shout abuse at the ref/linesman/opposing team at every chance. I'm usually calm during Summer months.