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One In ~ None Out

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My eleven items of yesterday. It’s the all day breakfast on the menu of The Cookhouse in Brecon. An 8 out 10 overall, points knocked off for no black pudding on menu and beans touching eggs.

And N_J/Swanjaxs I also popped into both the butchers and the bakery 👍
 

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My eleven items of yesterday. It’s the all day breakfast on the menu of The Cookhouse in Brecon. An 8 out 10 overall, points knocked off for no black pudding on menu and beans touching eggs.

And N_J/Swanjaxs I also popped into both the butchers and the bakery 👍
I’m getting heartburn just looking at that. I’d want to shit my pants within 10 minutes of eating it too.
 
My eleven items of yesterday. It’s the all day breakfast on the menu of The Cookhouse in Brecon. An 8 out 10 overall, points knocked off for no black pudding on menu and beans touching eggs.

And N_J/Swanjaxs I also popped into both the butchers and the bakery 👍
Good man 👍 Easts yeah?
 
Eleven item fry up this morning, one of which was a fried slice. Cut backs must start tomorrow.
I keep to a reasonably healthy regime these days, porridge in morning before work, protein drink, healthy lunch meat or fish salad main meal in evening, still have a couple of beers on a saturday and our usual indian takeaway and our usual sunday fair, lost 2 st so far but I've platitude a little, but working out a system to lose more. I'm not losing heart which is the main thing, was on bp and Cholesterol tabs, but not anymore so I'm doing somin right.
 
I keep to a reasonably healthy regime these days, porridge in morning before work, protein drink, healthy lunch meat or fish salad main meal in evening, still have a couple of beers on a saturday and our usual indian takeaway and our usual sunday fair, lost 2 st so far but I've platitude a little, but working out a system to lose more. I'm not losing heart which is the main thing, was on bp and Cholesterol tabs, but not anymore so I'm doing somin right.
That’s excellent, Max. If the docs has been able to take you off of the meds then you are absolutely doing something right 💪🏼
 
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