Thank you for that. After saying that I do wonder how many people on this board, can't swim properly? Like I can jump in the deep end, but can I swim? No..Same here, my outlook is little and often is better than none at all.
Swimming works every party of you from your muscles to you brain.
More than happy to join you for a swim if it helps
Most visitors online was 2766 , on 14 Oct 24