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I haven’t had a bath for at least 20 years.
I am not sure how old you are mate, but you should get into it.. Obviously that hill is a nightmare, try a gentle hill like from the new police station to the top by the lady of lourdes, I did that in 17 minutes a few weeks ago.. I will only get better!!3 days
I've heardI haven’t had a bath for at least 20 years.
I enjoy a swim. I go at least twice a week, three work permitting.Had some time on my hands lately and started swimming 4 days a week followed by 10 minutes in the steam room and 10 minutes in the jacuzzi.
I turned down a free night on the piss for a swim on Thursday and honestly it's changed everything for me. I'm happier more alert and just feel much better about everything. If I'm stressed, boom half hour of swimming and that stress has gone.
I was going four times a week and loved every minute of it. Just started a new job and it's really interfered with my exercise regime.I enjoy a swim. I go at least twice a week, three work permitting.
And that's what it all about. I am doing the same, Just exercising.. Obviously I have drunk tonight, and that's the first time since last Sunday, and beer nearly finished now..Had some time on my hands lately and started swimming 4 days a week followed by 10 minutes in the steam room and 10 minutes in the jacuzzi.
I turned down a free night on the piss for a swim on Thursday and honestly it's changed everything for me. I'm happier more alert and just feel much better about everything. If I'm stressed, boom half hour of swimming and that stress has gone.
I’m not a fitness freak by any stretch as anyone who knows me will testify. I started swimming not long after my 50th a few years back. I was hideously bad at it and it was quite embarrassing not being able to get from one end of the pool to the other without stopping for a breather. But the others in the pool were really supportive so stuck with it and kept going. I really enjoy it now, made a few good friendsand miss it when I can’t go like this week. I’ve lost a couple of stone but more importantly it gives me a mental focus.I was going four times a week and loved every minute of it. Just started a new job and it's really interfered with my exercise regime.
Pain in the arse going outside of off peaks hours
I've had a drink today as well. I guess everything in moderation is good and it's not about feeling guilty about doing so.And that's what it all about. I am doing the same, Just exercising.. Obviously I have drunk tonight, and that's the first time since last Sunday, and beer nearly finished now..
Lol there are not many people on here that will take those hills on, I guarantee you. They talk the talk, it would cripple half of them walking up from the police station to the lady of lourdes in under 15 mins..
Same here. I went on holidays last year and had bigger tits than my Missess.I’m not a fitness freak by any stretch as anyone who knows me will testify. I started swimming not long after my 50th a few years back. I was hideously bad at it and it was quite embarrassing not being able to get from one end of the pool to the other without stopping for a breather. But the others in the pool were really supportive so stuck with it and kept going. I really enjoy it now, made a few good friendsand miss it when I can’t go like this week. I’ve lost a couple of stone but more importantly it gives me a mental focus.
Well done, I am a useless swimmer, I would classify myself as a doggy paddler, in other words happy to tread water.I’m not a fitness freak by any stretch as anyone who knows me will testify. I started swimming not long after my 50th a few years back. I was hideously bad at it and it was quite embarrassing not being able to get from one end of the pool to the other without stopping for a breather. But the others in the pool were really supportive so stuck with it and kept going. I really enjoy it now, made a few good friendsand miss it when I can’t go like this week. I’ve lost a couple of stone but more importantly it gives me a mental focus.
Same here, my outlook is little and often is better than none at all.Well done, I am a useless swimmer, I would classify myself as a doggy paddler, in other words happy to tread water.